So I knew exactly how bad things were.

My sleep score averaged 42 out of 100.

I was getting less than 20 minutes of deep sleep per night.

And my heart rate variability—a key marker of recovery—was in the tank.

When I started taking the capsule version of Dr. Collins’ formula, things improved.

My sleep score increased to 55.

My HRV climbed, and my mornings felt less like a battle.

I wasn’t waking up in a fog anymore.

It wasn’t perfect, but it was progress.

But the first night I switched to the nano formula, I could tell something was different.

I was fallings asleep much faster and my sleep felt deeper…

Like my body was finally able to let go instead of constantly hovering on the edge of wakefulness.

After a few nights, I checked my Oura ring.

My deep sleep was constantly getting better everyday…

My HRV was climbing, too.

I had never paid much attention to HRV before, but Dr. Collins explained it to me.

“HRV or Heart Rate Variability is one of the strongest indicators of how well your body recovers from stress, poor sleep, and exhaustion.

A low HRV means your nervous system is stuck in fight-or-flight mode, making it harder for your body to fully recharge.

But when HRV goes up, it’s a sign that your body is restoring itself at the deepest level.”

After a week, my Sleep Score had risen to just under 70…

Better, but still not where I needed it to be.

Then, over the next two weeks, my deep sleep kept improving.

My Sleep Score hit the high 70s, and for the first time in years, I was waking up feeling like I actually slept.

By the one-month mark, my Sleep Score broke into the 80s, and something even bigger happened and my HRV had nearly doubled.

And after three months of taking the nano formula, my Sleep Score had climbed into the 90s and all the other numbers had completely transformed.

My deep sleep was now over the 1 hour range, most of the nights being over 90 minutes a night.

My HRV had skyrocketed, signaling that my nervous system was no longer in a constant state of stress.

I wasn’t just sleeping better. My entire body was recovering.

But when Dr. Collins ran my sleep analysis and several more advanced tests…

Even he was shocked…

Because my sleep cycles were fully restored…

And my cortisol and inflammation markers—both tied to chronic exhaustion—had significantly dropped.

But what shocked me even more?

Everything else in my life started changing too.

Without even trying, I lost 28 pounds